Dr. Eric Madrid, M.D.

Supplements

Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

Jul 2023

2,519 Views

Discover the remarkable health advantages of spermidine and its surprising benefits for your well-being.

Supplements

Vitamin K Health Benefits, Deficiency, Food Sources, and More

Apr 2023

10,115 Views

Discover what makes vitamin K2 vital to overall health, including its role in supporting cardiovascular, bone, and brain health.

Supplements

L-Serine Health Benefits: From Brain Health to Better Sleep

Mar 2023

6,440 Views

Discover the power of L-serine. This amino acid naturally found in our bodies has been studied for its many health benefits, from improving cognitive function to better sleep.

Wellness

Can Vitamin D Protect Against Upper Respiratory Infections?

Feb 2023

41,425 Views

A growing body of research suggests that vitamin D may play a role in fighting upper respiratory infections.

Fitness

Hydroxymethylbutyrate (HMB) Health Benefits, Exercise Performance, and Muscle Mass

Feb 2023

10,110 Views

What is HMB, and how does it benefit athletes and health and fitness enthusiasts? Learn more about this powerful supplement.

Supplements

9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

Jan 2023

52,457 Views

Maca root is a Peruvian plant that's been used for centuries as a natural remedy for a variety of issues. Here are nine health benefits of maca you should know!

Wellness

Respiratory Infections in 2022—Here's What You Need to Know

Feb 2022

4,878 Views

A doctor shares simple strategies that may help prevent upper respiratory infection transmission and strengthen the immune system.

Supplements

Best of Health & Wellness 2021: 5 Supplements You Should Know

Dec 2021

24,230 Views

The top 5 supplements of 2021. Find out why some of these products, including probiotics and collagen, have made the list year over year.

Wellness

8 Natural Approaches to Support Gut Health

Dec 2021

19,607 Views

Ulcerative colitis is an autoimmune condition and may be triggered by bacteria, viruses, and certain foods. A doctor discusses natural ways to manage common symptoms.

Supplements

Top 5 Health Benefits of Turmeric According to a Doctor

Nov 2021

154,584 Views

Turmeric is widely known for its health benefits. A doctor shares 5 common health conditions that could especially benefit from turmeric.

Wellness

12 Foods and Supplements To Help Support Heart and Immune Health

Oct 2021

95,991 Views

While cholesterol has gained a bad reputation, it’s actually crucial to human health. A doctor shares his suggested supplements to support healthy cholesterol levels.

Wellness

8 Essential Nutrients That Support Longevity According to a Doctor

Sep 2021

80,911 Views

A doctor discusses ways we can help increase longevity and minimize physical and mental impairments as we age.

Dr. Eric Madrid, M.D.

Articles by Dr. Eric Madrid, M.D.

Supplements

Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

Supplements

Vitamin K Health Benefits, Deficiency, Food Sources, and More

Supplements

L-Serine Health Benefits: From Brain Health to Better Sleep

Wellness

Can Vitamin D Protect Against Upper Respiratory Infections?

Fitness

Hydroxymethylbutyrate (HMB) Health Benefits, Exercise Performance, and Muscle Mass

Supplements

9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

Wellness

Respiratory Infections in 2022—Here's What You Need to Know

Supplements

Best of Health & Wellness 2021: 5 Supplements You Should Know

Wellness

8 Natural Approaches to Support Gut Health

Supplements

Top 5 Health Benefits of Turmeric According to a Doctor

Wellness

12 Foods and Supplements To Help Support Heart and Immune Health

Wellness

8 Essential Nutrients That Support Longevity According to a Doctor

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