This is a great borage seed oil. I bought it for acne problems but my mom is also taking it to help with menopause symptoms. It is effective for both. It lowers inflammation as well I like that it has a high potency GLA per capsule unlike other brands. The medium size capsule is not a problem to swallow. In general, I take this at the end of my lunch with the last bites of food. If you find this helpful, please like. Thanks!
It came quickly. I am very satisfied with iHerb's service since I take the Mega GLA 300 together with three other multi-vitamins to stop my hair loss and they have not let me down with their deliveries which are fast and efficient.
Wow, didn't expect to see result this fast! Within my first cycle, it helped me with all things pms: mood, pain, cravings. And on top of that it makes my skin less dry! Love this product, great value for money.