Excellent!Based on the advice of a relative, I took some B-Complex called Daneuron from the doctor with only 3 types of Vitamin B inside for the nerve pain on my left leg, which was especially felt in the morning upon waking up. Anyway, when the Daneuron ran out, I bought this brand to try and found that's even better. The nerve pain on the leg is now completely gone. There is just one problem with this product. The tablets stick together in the container. I have to separate a tablet every time I need it and this causes the tablet to break. For this reason, I am turning to another brand which has the vitamin inside a capsule. Update on 28 Jul 2022: I bought this product again and found that the tendency of the tablets to stick together has now been resolved by the manufacturer. I will continue to buy this product because of its price and naturalness.
this is a very high quality product and helped me with my hair loss! I started to see results after a week and I took also biotin. unfortunately I think I lost it when I moved out so I am totally going to buy more. please like my review, I will very appreciate this🥰🙏❤️ and I put my boyfriend dog very cute photo because I lost the capsules. hope you liked it anyway 😅🤩
What stands out for this one is a well balanced, low, but not insignificant, content of B vitamins in addition to PABA and Inositol. It's a very individual question which concentratios of each B vitamins are the best. It's difficult to level in vitamins if there's no noticable feedback mechanism. Research, however, has shown that too high intake of B6 and B12 may increase the likelihood of bone fractures (in a general population). Additionally, a recent study also unveiled a phenomenon in that B6 can become neurotoxic in too high concentrations. Too little, however, i.e. 100% RD, is basically meaningless and a waste of money in my view because it's just a drop of water in the sea. So far, while I had some side effects from another B complex with very high vitamin concentrations, I've tolerated this one well.
I like the dosage and b-complex composition, plus having Bioavailable Methyl for better absorption. Biotin, choline, Inositol and bran are plus points. I’m taking this in combination with a higher dosage of Methy B-12 and Benfotiamine so the small dose suits me. This helps me with pins/needles sensations and muscle numbness/fatigue.
Fast delivery from Korea to Singapore. I've been using this B-Complex for the nerve pain of my leg. So far so good, after 1 month, almost not much pain and i continue to take it daily as a supplement for a healthy body and also to boost metabolism. This Vitamin contained folic acid which is good for absorption and no niacin flush. Size is ok, no weird taste. Hope my information helps.
Please consider giving a thumbs up to my review. It will be highly appreciated. Great quality product! It really works as intended. Will definitely get more soon! Thank you so much for this. It was made of high quality ingredients. Plus the packaging and sizes were perfect and over all good quality. I love the smell and the looks of it. I'm looking forward to purchasing another one!
The main thing that drew me to this product was the lower dose; most B-complex supplements are ridiculously excessive, with some known and some potential negative health impacts associated with too high of intake. Even at this lower dose, I still break the pills in quarters, as I want to SUPPLEMENT my diet daily; not take multiple times the RDA requirement. One thing I don't like: Methylcobalamin is likely inferior to cyanocobalamin, and the dose is far too low. The body's ability to absorb B12 from supplements is a small fraction of the supplement content, and the higher the concentration the more you absorb. Assuming people take a whole pill daily, it should have a minimum of 50mcg. In addition to this supplement, I still take a separate 100mcg tablet of cyanocobalamin B12 daily (i.e. the lowest dose I could find). So, while it's not perfect, this B-complex is the best option I could find for supplementation.
I recently started taking NaturesPlus B-Complex with Rice Bran as part of my daily supplement routine, and I can confidently say that this product has exceeded my expectations. In this review, I will share my experience with this exceptional B-complex supplement, highlighting its effectiveness and the positive impact it has had on my overall health.
This is a terrific B-complex. I like the combination of high-level B vitamins in these easy to swallow vegetarian tablets. I find my nails are stronger when I take it and it helps with brain fog. I also appreciate that it has the best form of B12, methylcobalamin. This is currently my go-to B-complex.
Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. B vitamins play a vital role in maintaining good health and well-being and have a direct impact on your energy levels, brain function, and cell metabolism. Taking a B Complex is a win win and I am pleased with the selections IHERB carries.