benefit helps sleep faster and longer. ingredient Natrol Melatonin. dosage 3mg size 120pills. Melatonin quickly to help you fall asleep Contains Vitamin B-6 to support the body's natural production of Melatonin Helps establish normal sleep patterns 100% Drug-free and non-habit forming Melatonin is a nighttime sleep aid for occasional sleeplessness.
I sometimes need a little help falling asleep. These pills are not my favorite form of melatonin delivery. Prefer capsules, loathe dissolvable pills so this was the middle solution when I couldn’t find 3g pills from this brand. Melatonin does give me weird dreams and so I try to keep the dosage on the lower side.
Natrol is my preferred brand when it comes to melatonin. They have a great range of different dosage and the quality of the product is sublime. Being a shift worker, sleep can be hard to come by and I've struggled with really broken sleep in the past. Melatonin has totally changed that for me and enable me to sleep solidly. I take the 3mg dosage and find that there is no 'hangover' the next day. Ordering through iHerb is super easy, prices are by far the cheapest and delivery is fast! Very satisfied!
my husband and daughter use this to counteract the effect of the medication they take for adhd. they take it 30 minutes before bed and it doesn't take too long before they are asleep. they don't seem to have any hangover or groggy feeling in the morning. Our developmental paediatrician on Australia recommended this product to us.
I've been taking Melatonin for a couple of years as since I've hit Menopause I find it hard to get to sleep quickly. As long as I take this at least 30 minutes before bed I find it works. It has taken a while to work out the right dose. Too large a dose can cause extra sleepiness in the morning. I find 3 mg just right now.
I take this melatonin at a dosage of 3 mg when I really want to relax and sleep. My usual dose is 1 mg. If I take 3 mg for several days in a row, then daytime sleepiness appears, which is difficult to overcome. Melatonin is simply necessary for people with irregular schedules and frequent flights. I have been buying this brand of melatonin for several years, it works great. Conveniently, Natrol has different dosages and flavors. This melatonin, without any taste, begins to act within about half an hour.
Natrol Melatonin is a dietary supplement that provides 3 mg of melatonin per tablet. Melatonin is a hormone that is naturally produced by the body and helps regulate sleep and wake cycles. Supplementing with melatonin can help promote better sleep, particularly for those who have trouble falling asleep or staying asleep. Natrol Melatonin is a high-quality product that is vegetarian and free of artificial colors, flavors, and preservatives. The tablets are easy to swallow and can be taken before bedtime to promote restful sleep. It's important to note that melatonin is not a sedative and does not induce sleep. Instead, it helps regulate the body's natural sleep-wake cycle. Additionally, melatonin supplements may not be appropriate for everyone, particularly those who are pregnant, breastfeeding, or taking certain medications. Overall, Natrol Melatonin can be a good choice for individuals who have trouble falling asleep or staying asleep and are looking for a natural and non-habit forming sleep aid. However, as with any dietary supplement, it's important to consult with a healthcare professional before taking this product, especially if you have any underlying medical conditions or are taking any medications.
Truthfully speaking I accidentally purchased this product, I often buy this brand of melatonin but in a chewable form. I normally take 3mg of melatonin in the chewable tablet form and find that sometimes it takes too long to work or doesn't work at all but with the non-chewable tablet of the same dosage I've found myself feeling ready to sleep more quickly.