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  Wellness

   
 
Gotu Kola's (Centella asiatica) Benefits: The Herb of Longevity & Memory

Gotu Kola's (Centella asiatica) Benefits: The Herb of Longevity & Memory

by Dr. Jayne Dabu, DAOM, L.Ac.
19,462 Views
Vegan Collagen—Benefits, Boosters, and Tips from a Registered Dietician

Vegan Collagen—Benefits, Boosters, and Tips from a Registered Dietician

by Rhyan Geiger, RDN
13,055 Views
Brain Health Supplements Are Gaining Popularity—Here’s Why

Brain Health Supplements Are Gaining Popularity—Here’s Why

by Dr. Venus Ramos, M.D.
27,069 Views
Mushroom Extract AHCC May Benefit Immune Health and More

Mushroom Extract AHCC May Benefit Immune Health and More

by Dr. Candace Mathers, N.D.
21,823 Views
What Are Psychobiotics? Here's Why Probiotics Could Benefit Mental Health

What Are Psychobiotics? Here's Why Probiotics Could Benefit Mental Health

by Dr. Candace Mathers, N.D.
9,843 Views
Support Heart Health with These 4 Doctor-Approved Habits

Support Heart Health with These 4 Doctor-Approved Habits

by Dr. Candace Mathers, N.D.
7,723 Views
Milk Thistle Extract: Benefits, Detoxification, Liver Health, and More

Milk Thistle Extract: Benefits, Detoxification, Liver Health, and More

by Dr. Michael Murray, N.D.
126,308 Views
9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

by Dr. Eric Madrid, M.D.
91,074 Views
Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
2,923 Views
7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
120,969 Views
Understanding Magnesium’s Role in the Brain and Mental Health Benefits

Understanding Magnesium’s Role in the Brain and Mental Health Benefits

by Dr. Scott Buesing, N.D.
29,544 Views
A Quick Guide to Selenium

A Quick Guide to Selenium

by Dr. Michael Murray, N.D.
58,428 Views

Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.