Quality ingredient, proper package size, detox benefit, helps with body composition and healthy diet as well as training energy and muscle enhancement. tastes like a capsule. even though you can get this from protein, it's hard to get enough sometimes so I supplement with it, now mostly for detox purposes.
This L-Methionine supplement was the best bargain I could find. I use it for liver function improvement (NAFLD), along with bunch of other supplements. The powder dissolves reasonably well in cold liquids, practically no taste or smell when used with juice or coffee. 4 stars only because a spoon or some other sort of "dosage tool" is not included in the package. As the recommended dosage descriptions are 1/2 or 1/4 spoon, I find it unnecessary sloppy. Overall, I recommend this product!
I find pure powder is always the best option (more likely to be hypoallergenic). However - I find 1.5g of this is a large dose to take in one go by itself (and may result in upset stomach noted by others etc). For comparison - 140g of cooked chicken breast contains approx 1.2g (though is a whole food and therefore less likely to be problematic). I find I tolerate smaller doses of this better - generally 1/8 tsp at a time, approx 375mg. No stomach upset or other issues. If this review was helpful to you, please click YES below - thank you. For reviews of all the products I have purchased from iHerb, please click my username above.