Excellent!So happy that I gave this a try! I struggle with anxiety and nervousness almost every day. I have prescription Xanax to take on a as needed basis, but I don't like doing that. I've tried several supplements but nothing seemed to work until I tried the True Calm. I've only been taking it for about a week and a half and I have NOT taken Xanax since then!! I'm so excited to think that this is what I've been looking for for so long. I highly recommend this to anyone struggling with anxiety issues.
Got this for my 80 y/o mother who was going through a bout of depression and anxiety- she kept saying that she feels “something bad is going to happen” and was full of dread and fear/anxiety. True Calm helped alleviate her symptoms and while she still has occasional “relapses” (she is only taking 1/2 the dosage, so will consider getting her to take the full dosage on “bad days”) , she seems more “settled and calm” and I believe she notices the difference too. She usually doesn’t like taking all her vitamins and supplements, but will diligently taker her True Calm first thing in the morning upon waking up, so I know she feels the difference! Highly recommended for those suffering from anxiety as I have witnessed and observed the improvements to my mom’s mental state.
I can not sing enough praises for this simple supplement. My husband was having bad anxiety when being faced with taking a vaccine he didn’t want and losing his job. This helped tremendously with his attacks. Though the magnesium is lower, between the other ingredients it’s very calming and took the edge off his mood. Will definitely buy again!
For whatever odd reason, this one wakes me up instead of helping me sleep. But when I take it on those mornings that I either didn't sleep well or sleep enough, I am ready to rock after one of these with my morning coffee. Most amino acids do what they say, but GABA seems to do the opposite for me, something to do with circadian rhythm. Unless I'm just deficient in taurine, either way the effect of one capsule lasts well beyond that of an energy drink.
It really helps me calm down. I get anxious easily unfortunately and it takes a toll on my parasympathetic system (responsible for being calm, digestion etc.). I always took just Valerian, it kinda helped, but I was looking for some complex product with other beneficial ingredients and I found one! This one contains GABA which is a neurotransmitter that is responsible for relaxation. I wanted to buy it separately, but then I found this product and I saw some more cool ingredients like Vitmain B6, amino acids Taurine and Glycine etc. which all help your nervous system to calm down and stop the anxiety. Also NOW has proved to be a very reliable and high quality brand. We've bought so many of their products! The only downside for me is the gelatin capsule as I am a vegan.
I’m highly sensitive person dealing with with daily anxiety and panic attacks, tried a lot of types of solutions but true calm combined with l-tyrosine work the best for me. I feel less irritated, panic attacks are gone(!), my mood swings got softer. Definitely recommend it and also there are no side effects.
It really helps me to calm down. I have depression and anxiety. I found this supplement blend and I'm very happy with it! This one contains GABA which is a neurotransmitter that is responsible for relaxation. It contains Vitamin B6, amino acids Taurine and Glycine etc. which all help your nervous system to calm down and stop the anxiety. Also NOW is one of my favourite brands with very good products. I've bought so many of their products!
NOW Foods True Calm is a valuable tool for promoting relaxation and managing stress in daily life. It provides a combination of amino acids, herbs, and nutrients known for their potential to support a tranquil mind. If you're looking for a natural and non-sedating way to enhance your mental well-being and reduce stress, True Calm is a supplement worth considering.
Excellent! great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!
I switched from taking ashwaganda to taking this and I can’t be happier. I have struggled from anxiety attacks and personally had stomach issues after taking the previous vitamin I took. So far taking this on a daily basis and no sides effects. My overall moods have been calmer even on the edge of starting a new job.