GoodTake Saw Palmetto for my hair (woman). Taking one a day is good enough. When I took two a day, I started breaking out quite a bit. It does the job, so that's all that matters. Have taken other Saw Palmetto variations/ different brands, and this is the cheapest. Unless there's a change in quality, I'm sticking with this.
I've been taking NOW Foods Saw Palmetto Extract for a few weeks now and I'm impressed with the quality of the ingredients. Saw Palmetto is known to support healthy hair growth and a healthy urinary tract. I've noticed an improvement in my overall well-being since starting this supplement. I highly recommend giving it a try for its benefits on hair and urinary tract health.
I used to use Dr. best saw palmetto, which is very good product, but since the price went up and up I looked for replacement product, and found now saw palmetto. at first I used 320mg once /day. then I discovered that If I use 2 of 160 mg per day at 2 separate time it was more effective than using just one 320mg
Great quality product. It really works as intended. Will definitely get more soon. Thank you so much for this. It was made out of high quality ingredients. Looking forward to purchasing another one. I love it. The size, package and taste are great. I use it everyday with breakfast. Nice. Good for my immune system.
I'm taking it for 2 months now and I'm reordering to take for two more months, 2 capsules a day. The size is very easy to swallow and there is no taste at all. I have some coarse hair in my chin ( women should not have it :)) I can see that the hair is thinner now and also seems like have less coarse hair, but not too much, that why I'm taking it for 2 more months.
I personally did not like taking this supplement - I had heard that it can help people with PCOS who have a lot of excess body hair (hirsutism). I personally didn't notice any changes in my hair and I believe this caused my period to become irregular, as I didn't change anything about my lifestyle or supplements except adding this. Take with caution and discuss with a doctor!
I like the blister size and shape because it is easy to swallow. Quality feels great. Gets a little sticky though if you leave in a pill box for a few days. There is no after taste and it doesn't upset my stomach. I take it after my doctor's advice for PCOS. I'm not sure if it working on lowering my testosterone levels. I will keep taking it for a few more months and check my levels again.