Excellent vitamin, very useful! I will order more! The packaging is good!
Magnesium Citrate is a dietary supplement that provides the essential mineral magnesium in a highly bioavailable form. This supplement is responsible for many important functions in the body, including maintaining healthy bones and muscles, regulating blood pressure, and supporting nerve function and improved sleep quality. I have personally experienced the benefits of magnesium citrate. As someone who struggles with muscle cramps and spasms, I have found that this supplement helps to alleviate those symptoms and promotes better muscle recovery after exercise. Additionally, I have noticed improved sleep quality and reduced anxiety since incorporating magnesium citrate into my daily routine. For those interested in taking magnesium citrate, it is best to take it with food for optimal absorption or before sleep. It is important to note that taking too much magnesium can cause digestive discomfort, so it is recommended to start with a lower dose and gradually increase as needed
Magnesium Citrate is a dietary supplement that provides the essential mineral magnesium in a highly bioavailable form. This supplement is responsible for many important functions in the body, including maintaining healthy bones and muscles, regulating blood pressure, and supporting nerve function and improved sleep quality. I have personally experienced the benefits of magnesium citrate. As someone who struggles with muscle cramps and spasms, I have found that this supplement helps to alleviate those symptoms and promotes better muscle recovery after exercise. Additionally, I have noticed improved sleep quality and reduced anxiety since incorporating magnesium citrate into my daily routine. For those interested in taking magnesium citrate, it is best to take it with food for optimal absorption or before sleep. It is important to note that taking too much magnesium can cause digestive discomfort, so it is recommended to start with a lower dose and gradually increase as needed. Overall, I highly recommend magnesium citrate to anyone looking to improve their overall health and well-being. If you found that review helpful please leave a like🙌
Beware every 3 caps contain 400mg magnesium, I thought it would be 1 cap daily, the number of caps is a bit misleading. 😅 been using 2 caps for more than a week now , decreased muscle cramps, so yes, you will mostly take benefit in terms of muscle cramping and sleep. the capsule size is a bit big but it's fine for me.
Ii received it week ago and i start using it , the ingredients were good 400mg magnesium is so beneficial for muscles and joints support, it was packaged well the size is good but if you take 3 capsules then it could last fir 40 days , the quality is e. I ordered that actually cuz its support the nervous system, i used to have numbs in my hands cuz o works nights shifts but now it disappeared
Ordered this one for me and my wife, 240 nature white capsules, easy to swallow, taking 2 a day, I feel muscles and different small pain reliefs after I started taking Magnesium Citrate 2 weeks ago. Doing sport, running and gym 3 times a week, also have a very active life style, I recommend using this product to improve your health.
I love magnesium citrate it was so beneficial for me when it came to sleeping and joints and muscles help with hormones There was no bad aftertaste I am glad I took this before I sleep in it helps with my workouts I feel much stronger and energized the quality inn ingredients is good and clean for me I am glad to have bought it
Good quality magnesium! I take 2 before bed and it helps me get to sleep and I do a lot of lifting at work and get a sore back and sore legs, I feel like this has benefited my muscles and joints alot. size and packaging good. ingredients good, doesn’t taste like anything. I recommend
I have been using this product since the beginning of January 2018 and I continue to see noticeable improvements in my health, mood, and overall well-being. I am 28 years old and have been using it for over a year now but my biggest changes are noticeable in the last few months. My stamina has increased a lot, which is wonderful because stamina can be an extremely tough
I tried this vitamin, and it has been an amazing experience! For the first time in 4 years, I'm waking up feeling energetic in the morning and am now able to keep up with my kids. My immune system is stronger as well as my mood. I don't have a dull headache every day anymore either- it's a welcomed change!
I have been taking this vitamin for two weeks and I can see a significant improvement in my energy levels, mood, immune system, and overall well-being. I'm on the fence about taking it long-term but it's a great option if you're looking to improve your health.
