I have 20 years of expariance of vitamins, I know a lot about them. And this product is a real champion on the market. The ingrediens, the form (liquid), etc. It's the favorite of my family, works amazingly!
I've been taking Liquid Multi Gels for years use to buy local store brand and switch to Liquid Multi Gels they have made big difference in my day. I take one in the morning & one in the evening. Nothing like them.
I've been using this Multi Vitamin supplement for over 6 years and very pleased.
I don't know if the vitamins and minerals here are actually absorbed or not, but I would definitely not rely on ANY multi vitamin supplement to supply my daily needs by itself.
Compared to other available Multi Vitamin supplements, I think this is one the best choice at this price range.
Didn't have any side effects on me.
We like taking 2 of these a day. I researched a lot of brands and this is my favorite for the price and only needing 2 a day. Of course I do take other supplements like extra magnesium, omega-3's, etc. as you can't be expected to fit everything in 2 gel capsules! I do like the gel capsule absorbency though over tablets or capsules and no magnesium stearate! Great multis!