Excellent!I used this product for over a week, and I am absolutely in love with it. It worked better than any other supplements I have ever tried. It really helped me to get rid of those nasty bloating feelings that I get after eating more than usual. I recommend this product to anyone who wants to take care of their body, just as they should!
I have been on sertraline(Zoloft) for over a decade and have been wanting to stop it but my depression and mood changed for the worse. I thought I would try 5-HTP as a natural serotonin reuptake alternative and can say after 2 weeks I am very happy with the result. My mood is more positive and I have heaps more energy, I attribute this to the top quality of NOW brand, I take 100mg 1 hour before bed which gets me to sleep quickly and another 50mg in the morning with breakfast to give me the energy for my day. I have absolutely NO side effects like some encounter, these have changed my life for the better. TOP SHELF 💕
sleep has become stronger, the size of the capsules is minimal, the supplement is cool, the ingredients are amino acid, the legs have ceased to reduce, I am not irritated for any reason. Stress stopped bothering me, the taste is not bad. I try to take at night and early in the morning. The quality is proven.
The drug was taken in combination with magnesium bisglycinate on the doctor's advice 30 minutes before bedtime. I got the result from the first night. I slept all night, and in the morning there was a pleasant feeling of renewal. The capsules are small and comfortable, also I did not have any side effects. My husband, who has high anxiety also started taking 5 HTP and it helps him too. I recommend it for those who struggle with stress and have sleep problems.
The size of the capsule is small, easy to swallow. I have not seen the benefit yet as I didn’t take religiously, but whenever I feel down I will take one in the morning to hopefully help me get through the day. Quality with no doubt is great because it’s a NOW product which I trust so much with my heart
Calming effect. It is noticeable and doesn’t make me sleepy or anything like that. For me it gave the opposite effect of helping sleep. It actually makes me more energetic but not in a restless anxious way, I mean in a good way so it helps my anxiety during the day when I’m at work it helped my stress and mood. It helps with cravings as well. Pill size is normal and definitely not big. Doesn’t taste or smell.
NOW Foods' 5-HTP 50 mg capsules have been a game-changer for my mood and sleep quality. The 5-HTP seems to work like a charm in boosting serotonin levels, which is awesome for keeping those random bouts of sadness or anxiety at bay. I take one capsule and within a short period, I genuinely feel more balanced and calm.
The 5-HTP in this product plays a crucial role in the production of serotonin, a neurotransmitter linked to mood regulation and sleep patterns. I've found that taking one of these capsules before bedtime not only helps me unwind but also improves the quality of my sleep. I wake up feeling refreshed and ready to tackle the day. I've noticed a significant improvement in my overall mood stability since incorporating NOW Foods 5-HTP into my daily routine. It's a natural and effective way to support emotional well-being without the side effects that can come with some prescription options. Plus, the 90-capsule bottle provides excellent value. If you're seeking a reliable and affordable solution to occasional mood swings and sleep troubles, I wholeheartedly recommend giving NOW Foods 5-HTP a try. It has made a positive impact on my life, and I believe it can do the same for you.
A good lower dose form of 5-htp. Powerful supplement not meant for long-term use. 5-6 weeks, 3 months max. Can be cycled, so for example after 6 weeks, take a 3 month break and then cycle on again for 5-6 weeks. Do not take continuously for long periods. Also must supplement with L-Tyrosine to balance dopamine and serotonin.
Definitely helps with sleep, little hard to swallow. I feel like it kinda gets stuck in my throat unless I drink lots of water. Definitely eat before or will cause stomach issues. Don’t take daily because of side effects I read about on the web but I take it after partying and needing a little help with rest and mood for few days
5-HTP, or 5-Hydroxytryptophan, is a natural compound derived from the amino acid tryptophan. It plays a crucial role in the synthesis of serotonin, a neurotransmitter that regulates mood, sleep, and appetite. When taken as a supplement, like 5-HTP 50 mg in 90 Veg Capsules, it can potentially offer various benefits. This dietary supplement is commonly used to support mood and alleviate symptoms of depression and anxiety. It may also aid in improving sleep quality and reducing insomnia. Additionally, 5-HTP has been explored for its potential in managing appetite and promoting weight loss by curbing cravings. As with any supplement, it's essential to consult with a healthcare professional before use, especially when considering dosage and potential interactions with other medications or medical conditions.