Моя ЛюбовьПомогает похудеть!!!помогает поддерживать хорошее настроение!!!! А с линолевой кислотой получается наш Редуксин Лайт усиленного действия !похудела на 15 кг за 2 месяца,а ещё я много чего пробовала с iHerb. Helps you lose weight!!!helps maintain a good mood!!!!with linoleic acid turns our Reduxine light reinforced action !I lost 15 kg in 2 months,and I also tried a lot of things with iHerb
The scariest experience.Never thought I’d be writing a bad review on this one, after reading some really bad reviews (especially regarding 200mg caps) with people describing their horrible experiences I hoped it wouldn’t happen to me. But it did. I took 1 capsule (100 mg) per day for 3 days before going to bed, from the day one at night I started feeling horrible like I had severe intoxication, it got so bad and truly scary by the day three, I had to stop taking them and it took 3 weeks for me to stop experiencing very bad intoxication symptoms. No idea why this happened, I chose this dosage and not higher (not 200mg) specifically to avoid any side effects people were describing, may be should have tried 50 mg capsule. But after this experience I will never buy any kind of 5HTP again, what happened to me after just 3 capsules really scared me.
Great addition to my regular supplements. Been waiting to try 5HTP out for some time to improve the quality of sleep. Read reviews of lurid dreams and nightmares and felt apprehensive about trying it out at first. Within two weeks, my sleep quality has improved. One tablet a day seems to be the best for me right now. I like that the effects are subtle, so the body goes into sleep naturally. (and not a "forced shut down") I feel great waking up after hours of uninterrupted sleep. However, this does not add more hours of sleep, I assume. eg. If you are used to 4-5 hours of sleep, you might likely wake up at your usual time. this is not going to make a person sleep longer. the difference is a good quality of 4-5 hours, versus one that is distressed. I would continue with this, highly recommend. Pls support my review if it has helped you in any way. Sleep well! 😴🌛
I moved to another country. It was very stressful. I needed to recover my nerves. Then the nutritionist prescribed me a complex of vitamins. 5-HTP and magnesium taurate overnight. The result - I stopped itching from nerves, I stopped shouting and swearing. My sleep has improved and I can work normally again. When this package ends, I will definitely buy a new one.
I can say without exaggeration that these pills have changed my life! A neurotransmitter whose effect I began to feel on the third day of taking it. In two weeks, I turned from an eternally dissatisfied and constantly muttering person under my breath into a cheerful person. Moving to another country hit my psyche hard, it does not go unnoticed, but thanks to 5-HTP, I returned to myself again. In addition to these pills (2 times a day) I take GABA 3 times a day. This is not an antidepressant but it works very similarly to it. And one more pleasant little bogus - my appetite became less, I stopped eating emotions and began to be saturated with much less food. Now I recommend it to all my friends and you too!
I bought and took this upon the recommendation of a friend after I shared with her that I have been having insomnia. I took 2 capsules per night for the first 2 weeks. After 2 weeks, i reduced the dosage to 1 capsule per night. So far, it helps to make me fall asleep quite well, however, if i wake up in the middle of the night, i still take a while to fall back to sleep. One undesirable side effect is that it is difficult for me to wake up in the morning because i feel tired from the supplement.
I am a long-time user of 5-HTP because it supports my sleep and mood. I always go for this brand because the quality unbeatable and the products are always priced fairly. I take 5-HTP on an empty stomach right before going to sleep. The tablets are easy to swallow with water and have no taste. Will definitely buy again!
NOW brand is one of the best unique brands The 5-HTP mainly used before sleep or bedtime ...and yes its antidepressant also makez you calmer .. If you used it 30 min before food it decreases your cravings and appetite The caps was easy to swallow It changes mood or we can say it balances your mood ...
I think this 5-HTP supplement has been useful as a mood lifter for me, I do feel calmer. The veggie capsules are convenient to take before bedtime, and I've noticed a positive impact on my mood and sleep. I think I fall asleep faster. While results may vary, it's worth trying if you're seeking a natural way to boost your serotonin levels and improve overall well-being.
A supplement known as 5-hydroxytryptophan or 5-HTP may play a role in improving levels of serotonin, a chemical that affects mood. But the evidence is only preliminary and more research is needed. Good antidepressants and appetite, helps asleep, take before bedtime, caps are medium size , helps for depression no bad dreams
This is a quality product with pill size easy to consume. I have not yet see the effect but is hoping to get better energy and improve metabolism. There's no taste uto this product package is fine and hope the ingredient is great too. Folic acid in the product I am not sure