Awful ProductI read the reviews so shook this twice a day and left in the refrigerator. When there was no more oil it still felt half full. After cutting it open there was a hard substance at the bottom. Not sure how they can sell this product. Well I won't be buying this brand again!
I've been consuming this EFA Gold Super Lignan Flax Oil, regularly, for at least 10 years now and, compared to all others I've tried, it's the richest and most delicious tasting. The lignans, on occasion, can become condensed in a mote around the bottle bottom but not to worry -- just stir them up with a long slender tool such as a bread knife or chop stick, for instance. Otherwise, a good shake is all that's required in very fresh product. Anyway, when the lignans are evenly distributed throughout, the ensuing stream of oil will be VERY DARK BROWN in color. -Love it on popcorn, grits, mixed into nut butters, etc. I'm never without this quality product of 100% organic ingredient on hand.
Good product quality. The ingredient is a natural source of Omega acids. It has certificates, which is a guarantee of its quality. It has many benefits for the skin of the face, hair, nails, and also for hot flashes, because I am 49 years age. The package is enough for 48 days. it in the refrigerator. It has a pronounced unpleasant taste and aftertaste, but given its visible benefits for me, I accept it.
I use 2 TBS dose per day for estrogen support. I have always been on the low side, but now, in perimenopause, I'm getting more severe low estrogen symptoms. This takes some of the edge off those symptoms and gives me more energy. (Though it took a month before the energy kicked in.) I drizzle it over the large salad I eat most days. (If I don't take it mixed with food, it makes me nauseous.)
I love the taste of flax seed oil. I use it on cereal, salads, hot veggies. I'm vegetarian so I appreciate the omegas in this oil. I'm trying to stay young and research shows omegas are an essential fatty acid for hair, skin, brain, etc, etc. This oil is cold-pressed, unrefined with no solvents. It comes in a dark bottle to protect the oil from sunlight. I will buy this again.