Calcium citrate 250 mg is a valuable supplement for supporting healthy bones and teeth. It aids in the maintenance of proper muscle function, nerve transmission, and blood clotting. With its high bioavailability, calcium citrate is easily absorbed and utilized by the body, making it an effective choice for meeting daily calcium needs.
Many benefits. Good size to swallow, no taste and good ingredient and quality for absorption. No combination with vit d witch you can take a part in case you have to adjust the doses because of a deficiency. Excellent calcium supplement for bone healthy. The package is a good value. In case of osteoporosis because of age or osteopenia.
Calcium in citrate form is easy to soothe the body. magnesium and zinc are here too. Be sure to drink vitamin DiK, however, carbonate is also present, but it is not the first place ingredients. The composition is the best, the price is also good than in pharmacies. I take it periodically to maintain the body as a whole, teeth. Good calcium in the form of citrate, which is rare for our pharmacies. Taste is nice. For adults, calcium is the best vitamin.
I read citrate is a good quality calcium for facilitating absorption. After two months, in combination with vitamin D and vitamin k2, I didn't see improvement on my teeth or bones, but my nails got stronger. they could grow longer without breaking anymore. So, it may also have had benefits on my bones and teeth, but this is less evident to measure.