Gotu kola (Centella asiatica) is an ancient herb used in Ayurvedic medicine. In Bali The natives sometimes call it “the student herb,” because it sharpens the mind.
This ancient herb is a brain-boosting marvel. It can help spur growth in brain cells.
I take 2 a day to help with my brain health. No bad effects.
This Gotu kola is surprisingly strong, took 3 capsules the first day and realized that it has stimulatory effects when 1am rolled around and I wasn't tired at all.. I also woke up well rested with only a few hours of sleep. I took 1 capsule of Gotu Kola, 1 500mg capsule of Lion's mane, 120mg Ginkgo, 400mg of Ginseng, and 10,000ui Vitamin D3 and I feeling wonderful. Spent about 40 minutes in front of my bright therapy light feeling absolutely charged with energy this morning.