I play a lot of sports, Incl. football(soccer) and this product has been a life saver whenever injuries arise. Even healing from direct kicks Etc. goes faster. I use just 1 tablet in evening daily for maintenance but I bump it up to 4-5 spread over the day when injuries, pain or inflammation.
Works best on empty stomach so the eve one I take before bed at midnight while last meal is at 6 or 7pm.
When injured/pain I just take as soon as I can, and even if eaten as MOST still will go to the right place.
I took this on the recommendation of someone for my autoimmune symptoms, and I’ve got to say it has been helping. It’s especially useful for when I eat foods that I’m sensitive to, and helps reduce the autoimmune fog I usually wake up with the next day.
One of the strongest brands I’ve tried. Can noticeably feel the effects. I use before bed and in the morning soreness from the gym is reduced or eliminated. Highly recommend for athletic people and gym heads.