I purchased this supplement after reading that it helps with my concerns with excessive cramps. It doesn’t have a taste and I can easily add it to my diet. I have noticed an improvement in the harshness of my cramps. It seems like quality ingredients so I am happy with my purchase.
Due to estrogen dominance, I've developed sinus congestion and gained weight. When taking this, I feel much more relieved when breathing. And also, it helps me lose weight. When taking this, you should take a break. Do not take it during menstruation. I mostly use it during the two weeks after the end of my mensturation.
I’m so grateful to have found this. After having chemotherapy & total body irradiation my menstrual had completely stopped for a total of 3 months, my Gyne said I was considered peri-menopausal, I had missed cycles, hot flashes, mood swings, the etc. As you can imagine at 26yrs old this news was devastating. A month after the news I found Vitex, I’ve been taking it for exactly 1 month, I started off with 1 pill a day, then went to 2 pills a day, my cycle has returned!!!! I’m so grateful for the knowledge of this herb, my doctors will continue to monitor labs! The only side effect I experienced is sleepiness after taking it. All praise to the Most High!
Vitex extract is a must-have for every women that deal with the issues of irregular menstruations and PMS discomfort. This berry is really a god-sent for me. Helped me tremendously in shortening my period circle, from more than 45 days to 33-35 days.
This is the best thing that’s ever happened to my periods!! Completely changed the way I feel about getting them…I still very very mild cramps but most symptoms are gone. Take is every day not just during your periods
Great product, great value it helps for regulating your progesterone /estrogen ratio. Take it easy start with one capsule a day for some time especially if you are taking it for the first time. I will buy it again for sure.
This has helped me with my PMDD symptoms so much. I used to be in antidepressants, but since switching to a Low fat vegan diet and using this product, my whole cycle has transformed and I am no longer dependent on anti depressants!! Of course lifestyle has been a huge part but I believe this is a big help. So so thankful and grateful I found this.