OkThere's warning on the bottle it self says it taken only when neccessary🛑 I sffer from insomia since for ever, and u need to take 1pill 15~20min before going to bed.!! but honeslty from my experince this doen't seems to help at all😭,, When i started to take it it made me fall asleep fast, ((BUT)) i woke up suddenly multiple times which lead for my to sleep to be less than before💔💔 #Guys please like my review🙏🏽
my review is nothing but good at all, I was told about iherb meletonin being a natural way for sleep, all 3 of my kids take it every night and it's saved my life, 2 of my children have ADHD and they just couldn't sleep until I tried meletonin.. safe to say this mumma is able to fall asleep pretty much 20 minutes after the children had had their bedtime tablet ❤️❤️ Thankyou so much Iherb
I am a 35 years old man. Good quality melatonin. The tablet is formulated to be slow and sustained release once consumed. Helps with initiating and sustaining sleep. Small size tablet and easy to swallow. One tablet consists of 10mg but there’s no drowsiness next morning. I occasionally take two tablets during stressful days.
I drink it before sleep ( about 30 minutes ) and after week of using it, I feel that body go to sleep faster. It was important problem for me. I recommend this to my mother, she loves it. So I am less stress and feel more peaceful. 100% worth. Very important the pill is small, easy to drink.
Though I definitely wouldn’t recommend taking these all the time, if you predict a rough or restless night for yourself, this works pretty well in aiding the body to falling and staying asleep! If you haven’t taken these before and willing to try it out, try the half strength 5mg ones first. Upgrade to the 10mg if you are really looking for that deep sleep. Just read up on side effects first. These things had me super drowsy, and in a nice non lethargic way, but can hit hard those of us with low energy or depression so just be careful and take the dosages wisely.
I love this melatonin.It really helps me fall asleep quickly and maintain my sleep. I am not taking it regularly, only if I'm having trouble initiating sleep. I used to take antihistamine whenever I got insomnia, but it made me drowsy the whole day. until I discovered this. No side effects at all. good quality great value of money size is dood. easy to swallow Ingredients and dosage are superb delivered benefits as it promise taste: no taste at all
Absolutely love this! I’ve relied heavily on strong prescription sleeping pills for years but was able to wean off them since I started taking the melatonin and now I don’t use prescription sleeping pills at all. Amazing quality. Helps with sleep quality, time taken to fall asleep and sleep duration. 10/10 would recommend! Amazing value too. The price for the size bottle you get can’t be beat and it is the strongest dosage I’ve been able to find. I am benefiting from this and unlike my prescription this leaves no gross after taste!
i sometimes hard to sleep at night, then i found this. the quality is good for me. the size of the tablet is small so easily to swallow. i take the dosage 1 before sleep. the benefit of the product help me sleep better. the ingredients also fits. has no bad taste, all good.
A wonderful product that I have previously used. A hormone that regulates the body’s biological clock and aid with sleep. It does not cause addiction. It gives a feeling of relaxation. Must be taken an hour before the desired sleep time, the effect begins quickly it helps you sleeping faster
I’ve been buying this melatonin for several years now and take it every night. I take it around half an hour before I intend to sleep and as soon as I close my eyes and settle I’m asleep within 5 minutes. I’ve tried other sleep aid products before and have never had any luck but these are amazing, even after using them for years.
As modern lifestyles become more and more challenging, getting a good night sleep has become very important. Melatonin is the hormone that our body produce to help in getting us sleep. However, due to old age or bad living habits, some may find sleeping a challenge and this may bring various negative effects to our health. This product provides the time released formula of melatonin which help us to get a quality sleep for the whole night. I highly recommend this for anyone who are facing problem with sleeping at night.