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iHerb Customer
Posted on May 23, 2022
5
0
1
1
Great for people with insomnia
Verified Purchase
Rewarded Review

It was described by my doctor.. she told me it’s one of the best products quality.. the size of it is good .. this form of magnesium is great the best to give u good sleep.. i take 2 capsules before bed .. the other benefit I noticed that my muscles cramps became less than before.. highly recommend

Disclaimer: Not medical or professional advice.
Posted on Apr 22, 2022
58
0
0
17
Verified Purchase
Rewarded Review

I just love Metabolic Maintenance supplements. As iherb adds more selection of their range of supplements I'm switching over my vitamins & minerals to this clean no additives brand. I just wish iHerb would allow the discounts to work for Metabolic Maintenance - they are always excluded from the coupons. Ugh! But worth the full price to not have the additives.

Disclaimer: Not medical or professional advice.
Posted on Mar 24, 2022
17
0
5
19
Verified Purchase
Rewarded Review

High quality and brand and product with low and clean non-active ingredients/exipients. Best form of magnesium supplementation, others can be problematic. It is absorbed and becomes bio-available very quickly, not just in theory, but in my experience as I need to supplement magnesium to help certain complex medical issues and I get relief quite fast. It's not just for my muscles, but I can inform you that it definitely does help my muscle problems. Highly recommend this product.

Disclaimer: Not medical or professional advice.
Posted on Jan 10, 2022
46
0
0
5
Verified Purchase
Rewarded Review

I do not know any better magnesium glycinate! No fillers, just a cellulose capsule. Wonderful! I usually take it before going to bed as it helps to fall asleep (I assume by lowering the pressure) and for this reason I never take it at daytime. You have to find out your own optimal dosage by trying. I take one capsule. 2 capsules before bed make me sleep through the whole morning, I can not pull out my head from the pillow.

Disclaimer: Not medical or professional advice.
Posted on Oct 22, 2021
2
0
0
4
Verified Purchase
Rewarded Review

I use these myself and recommend them to all my clients. We use magnesium for leg cramps in pregnancy, too many uncomfortable practice contractions, constipation in mum or baby... it's really versatile! For kids who cannot swallow capsules, it's easy to break them open and mix the powder into food or they can lick it off a finger.

Disclaimer: Not medical or professional advice.
Verified Purchase
Rewarded Review

Great magnesium. I take two in the morning and two before o go to sleep and experience less muscle spasms and according less headaches. I was diagnosed with tension pains to magnesium is my primary "medecine". I reccomend eve to read about magnesium deficiency and supplement if one suffers from the one of the signs of the deficiency.

Disclaimer: Not medical or professional advice.
Posted on Apr 23, 2022
13
0
2
1
Verified Purchase
Rewarded Review

I take this every day, before bed to help me sleep well. Love it! It’s also great for join aches! This is a good quality down and will not give you diarrhoea. Do not make the mistake of taking the citrate form! I advise friends and family to take it too.

Disclaimer: Not medical or professional advice.
Posted on May 18, 2022
11
8
0
0
Verified Purchase
Rewarded Review

My husband and I take this every day, before bed to help us sleep tight and well. Love it! Good quality. Ionic magnesium is usually the easiest form to be absorbed. Highly recommend this product.

Disclaimer: Not medical or professional advice.
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Posted on Jul 2, 2022
7
0
0
1
Verified Purchase
Rewarded Review

This was a different brand for me as my usual one was unavailable. I like the sustainable glass jar and the product successfully keeps my energy levels up!

Disclaimer: Not medical or professional advice.
Posted on Feb 25, 2022
24
0
0
52
Verified Purchase
Rewarded Review

Good, quality form of magnesium. Ionic magnesium is usually the easiest form to be absorbed, but this works too. I use both types. What this product doesn’t have is also important: a bunch of fillers.

Disclaimer: Not medical or professional advice.