I absolutely love this product. It was recommended to me by my doctor and I have been sleeping so much better since I started taking it. Natural ingredients, high quality and a good price. I would recommend it.
The addition of L-theanine to the lemon balm really boosts the stress relief effects of this product. Great for those times when you need a little support.
good supplement to relax. concern the effect is so strong until the next day. no taste. quality is alright. it gives you a more relaxed and happier mood.
I took one capsule before bed. The effect is quite subtle and mild. Probably need two capsules to produce a stonger impact. The price per dose is on the high side unfortunately.
I have tried other L-theaine and lemon balm mixes and this works exactly as I would expect and want. I know you can take it everyday to have a build up effect, I tend to take it when I need it, I take it away from food ( so the amino acid isn't up against other proteins in regards to absorption) and I find it works in about 40 mins
I only take when needed. It's supporting for relief.
My first to try i would say i prefer the other one, the cortisol one.
works great, help me relax more and i feel less stress also improve my mood
Helping for stress relief and anxiety. Good to have in the cupboard.
