I didn't lose weight with this product, but I liked that all the ingredients are natural (not synthetic vitamins). This is a repeat purchase. The dosage is 4 capsules a day. I suggest you split them up in the morning and afternoon e.g. 2 x 2 so that your body can absorb the nutrients better.
I liked this product for few reasons and my next order will be soon for this:
- generally felt good after having this for few months and helped me with weight loss also .... along with my workout routines
- I had tried some other brands in past specially the vegetarian ones but each one has a strong odor and I just hated it. This one has no smell at all
I bought these after my popular vitamin was difficult to find. Labdoor gave these a good rating for purity. This is my first iHerb purchase and I would order from them again as the shipping so quick and the vitamins were a great deal.
I'm enjoying these vitamins so far. I was using the Women's 40+ prior to these, but I was only taking 1 per day. I've been taking 2 per day of these and it works for me. These have enzymes and adaptions which is great for me since I enjoy weight lifting. 😃😄😊