I have always drank Nettle Leaf tea, but I decided to try Nettle Leaf in capsule form when traveling. It offers great immune support and reduces overall inflammation. I think its quality is high. The capsules are easy to swallow (they are vegan liquid phyto-caps herbal supplements), and so far I think they are helping me with my allergies.
Been taking 2 per day for a couple of weeks as part of my histamine regime. Difficult to say if they’ve made a difference as they are one of many approaches, but I much prefer taking the small capsules than drinking the large amounts of nettle tea I was consuming. Nettle is rich in minerals and a diuretic - great for fluid retention so they’re beneficial anyway.
The main ingredient of this product is nettle leaves which helps manage both anxiety and stress and other nervous problems. I like that it is an astringent and used for ulcers, superficial wounds, seborrheic dermatitis, rashes and acne. Though the best way to take nettle is through infusion, Gaia Herbs nettle leaf in liquid form is of great quality as well.