Bakery and home baked goods such as breads, cookies, bagels and cakes containing poppy seed add an element of healthful benefits including trace minerals, vitamins and fiber. A description of the fat content of poppy seed is termed "good fat" due to its omega-6 and other primary fatty acids. The fresh quality of Frontier Organic Poppy Seed and the generous amount in each package make this item a value the price.
I was initially worried these poppy seeds wouldn't taste as good as the ones I buy at whole foods considering the price. But I was pleasantly surprised that these poppy seeds tasted exactly like the ones I buy from whole foods which are ridiculously expensive by the way. So considering I go through poppy seeds SUPER fast I decided to try these to save money and I was pleased. Poppy seeds are supposedly healthy as well and benefits include minerals, digestive health and whatever else. I use them in my recipes ( I put a TON of poppy seeds on my bagels) TL;DR: Buy these, they are cheap and they are legit tasting. I shall be ordering these from now on to save money.
I love Poppy seeds! There are so many recipes you can use them in. We use them to make "Beigli" aka Hungarian style Poppy seed rolls and Flódni aka Hungarian-Jewish layered pastry cake and/or as crepes filling. They are very healthy and great "food" for your bones. Price through iHerb is fair for what you get. High quality product with great health benefits!