The benefit I was wanting to get from this was a reduction in cholesterol since I heard it was helpful in this regard. The taste is o.k. The dosage size is small so this package lasts a LONG time. It has high quality ingredients that are beneficial to your health.
I use Soy Lecithin in my morning smoothy. It is tasty by itself (the sunflower lecithin has a terrible taste) and so it does not ruin the taste, Lecithin helps to keep together water and fat (in the smoothy) and also is said to be good against cognitive impairment (who needs this impairment?!?!). It is also cheap, so one has nothing to loose and something to gain from using lecithin :-)
The benefit I was wanting to get from this was a reduction in cholesterol since I heard it was helpful in this regard. The taste is o.k. The dosage size is small so this package lasts a LONG time. It has high quality ingredients that are beneficial to your health.
This is the first time I purchased this product. The taste and quality are good. I take 3 spoons of granules during breakfast every day. It is good for health.
A fat emulsifier, aid to the liver, and brain food. Your body makes it, probably not enough.
put it on salads or smoothies, excellent resource of protein!
Have been taking this since 2021. iHerb has very good price and will keep buying from them.
Excellent product! I use it daily, and highly recommend it.
Great, poor man option for person who want to have the benefit of the phosphatic acid( MTOR activation) increase in protein synthesis, better strengh gain and pump at the gym. Help also with focus
Satisfactory to some extent, however it doesn't fully dissolves in shakes, quality seems good, but I will not buy Soy- based again!