I love this project because it’s in an easy to use pipette form so you just drop it in water or juice. I like to take it at night because it helps relax muscles and sleep better. Helps to replenish lost stores if deficient. Helps with muscles cramps. Chloride form that dissolves easily in water.
Eidon liquid magnesium (ionic) is very easy to take on a regular basis (just squirt a dropperful into water glass). It helped improve my sleep and stop leg cramping. Our doctor said most people are deficient in magnesium and it is important to supplement. We also supplement with other forms of magnesium in addition to this one.
I usually take magnesium gummies but this one is liquid and I don't feel its effects so much. maybe you have to use more. Quality is not as good as potassium one, taste is very bitter, this mineral is useful for healthy heart rhythm and muscle relaxation. I tried to use this before sleep but it didn't help. The ingredient is pure magnesium chloride. size is small but use it within 1 month of opening. there are so many benefits of using magnesium for the body. I'll continue using them.