Country Life Max-Amino Caps with Vitamin B-6 has proven its worth in my supplement lineup. The combo of amino acids and B-6 offers muscle support and energy metabolism. These capsules are convenient and have positively impacted my workout recovery. With 180 capsules per bottle, it's a cost-effective choice.
I chose this supplement for its ingredients as I needed to get all different amino acids to compensate for the lack of muscles which I started to notice after menopausis. The composition is great, I only have issues with all B vitamins that will cause stomack pain everytime I take them, so I need to take it during a meal. You will probably need to take it for several weeks before noticing some benefits.
Bought this as a supplement to aid in recovery from illness. At just two capsules before bedtime, it gives a restful sleep which is much needed in recuperation. I therefore divide the recommended dose into two capsules in the morning and two in the evening. So far, this is the most complete amino acid complex I have found that assists in healing especially during times when one has to go on a strict diet.