Excellent!This brand works better for me than the other "Glycine best-selling product" on Amazon. Perhaps it is due to the stronger tablet form or the fact that it contains vitamin B6 as a secondary ingredient. It calms me down without any side effects or increased heart rate that I had with the other product. Also a premium glass bottle. Hopefully they don't change the formula.
We know that Country Life is a reliable brand. We know glycine assists with energy, tendons and ligaments, and supports the nervous system. I take it with NAC (GlyNAC)~ supplementation for 24 weeks in OA corrected RBC‐GSH deficiency, OxS, and mitochondrial dysfunction; and improved inflammation, endothelial dysfunction, insulin‐resistance, genomic‐damage, cognition, strength, gait‐speed, and exercise capacity; and lowered body‐fat and waist‐circumference. Glycine is one of the most important supplements, but with NAC, it kicks into high gear!
I thank Tatyana Shakhvarostova’s recommendations for taking note of this glycin. Really works. The child went to school, and by the second quarter we acquired them. The result is pleasing, the son began to wake up easier, more cheerful during the day, the school lessons + training, mode are loaded. He began to react more calmly.
I take Glycine to help with sleep and with dry skin. I was happy to see that it also has B6 which helps people with Fybromyalgia , pain and sleep. This brand of glycine is helpful for sleep but I find that it doesn't help my skin like other brands do. The tablet is on the smaller size making it easier to swallow. Take it just before bedtime.
some say that you use it as a sleeping pills - but for me it did not this way. but i can say that after taking this, I sleep longer but again it might help with quality of sleep but not as a sleeping pill that will make you fall asleep like a sleeping pill some say it helps with raising the good cholesterol but i did not make a blood test to check if i see any changes yet so i cannot comment about it