This product being a capsule instead of a tablet is more effective. I have tried several types of glucosamine contrite and and this one is best at staying in your system. I have been taking it for years and I’m very pleased with the results. I have helped many other people try it and they are pleased as well.
Country Life has been my go to brand for joint heath supplements for years now. Here is the reason, quality matters. Instead pumping out cheap glucosamine products made from fungus Aspergillus niger and fermenting corn. They still derive theirs from crustaceans, and it’s a lot of potent in comparison to similar offerings on the market. Even though, the RDA (recommended dosage amount) per day is about 1-1.5g for severe people dealing with arthritis, however I have had friends who are suffering from arthritis and took far less with this bottle. Again, what and where companies source their ingredients from MATTERS! I, myself go to the gym 4-6days a week, 2hrs/day, regardless of the type of training I do (hypertrophic/strength) my joints do take a beating. But by taking 2 capsules of these a day with a mea along with fish oil and vitamin S has always served me well.