I was recently on a diet for six months and lost 10 kg then went to blood test and iron was a bit low. No food = no iron ! So now I must take these iron pills and this is a quality product. Remember no coffee or milk with iron but take vitamin C.
I've tried other forms but got the digestive upset afterward, and that metallic taste in the mouth with the chewable brands, even if covered with strawberry or other flavorings, is not ideal. I take it with a meal, combined with a 500mg ascorbic acid for absorption, sometimes some lemon juice instead. Even if there are cheaper alternatives, this one has minimal fillers and added ingredients. Also vegan/Halal and the container is an amber glass bottle which is always the best packaging <3. The indicator for quality/absorption for me has been having a less pale conjunctiva. Size is just right.
Note that this is probably non-heme iron. So you'll be lucky if you eat vitamin C or citrus fruits to increase absorption. Also, do not drink legume tea or coffee 2 hours before or after 2 hours. Magnesium also reduces absorption.
These Easy Iron tablets have been quite good. I haven't been constipated once and I've been taking them for about 3 months now. I haven't gone to get my blood tested as of yet, so I don't know how effective they are yet.
Easy to swallow, and gentle on the stomach.
The price for Easy Iron is all over the board at different stores. Shipping costs were an issue too. These were reasonable, shipping was free, and they arrived well packaged. Excellent company so far and I recommend highly. I will buy here again.
✔️Iron that is easily absorbed
✔️Easy to swallow capsules
I really like this iron. My stomach is happy and my low iron levels are creeping up to a happier level. Chelate Bisglycinate means… body absorbs faster!
After the tests I found low ferritin, I used this iron supplement, which I think is perfect. I had no side effects and problems with administration. I noticed that I had more energy and forgot about fatigue.