For me, the best chelate form of iron is iron bisclycinate. She is also present in the often recommended Hemoplex, only there is a dosage of 3 times more, but I like to buy a mono drug in a dosage of 25 mg, supplement it with vitamin C and regulate the intake depending on the condition and analysis. The family has several people with anemia. Ferritin's level was initially less than 10. Now the level of ferritin in the analysis has risen, so we take breaks in the reception, in normal condition we drink only a week after the period. Well-being after taking is good - the stomach does not hurt, but causes constipation, so we additionally drink something for a regular chair. The packaging is excellent - dark glass. The manufacturer is very good. I recommend it.
the size is small and easy to swallow. in our daily diet, it's not easy to get enough iron and deficiency might happen, so supplement is important. I have no digestion issue when taking this, so looks like easy to absorb. this absorb better when taking with vitamin c can feel good effect recommended.