I am impressed at the selection and price of Bluebonnet supplements. I was looking for a calcium tablet that was not as large as ones given to horses. These are rounded across the ends, which makes them easier to swallow. Most of us gals need to be taking a calcium citrate product, and a bonus is that this one contains Vitamin D3, which is essential for the absorption of calcium.
As I know I'm getting older (aren't we all) I know I need to take more calcium to help with bone density. I take 4 of these a day (recommended dose). They are a bit hard to swallow with how big they are, but I manage and it keeps me healthy. I normally take these spread out throughout the day as it can be challenging to take all four at once. I like that it is combined with D3 to ensure that proper uptake is happening.