Excellent!This is a must if you have any gallbladder issues or lacking in bile salts. I take 1 first thing in the morning, and another 1 in the afternoon, on an empty stomach, with some lemon juice. It is a bit expensive, but 500mg is more than you need. preferably start with the 125mg and work your way up.
I'm on a keto diet and have always been very health conscious. Since adding this ox bile into my routine, my fat metabolism ability have increased dramatically. It's a great addition to my daily routine. I take it daily and cannot live without it, the size is mediumand easy to swallow. The ingredient is pure and the quality is good.
Excellent result, works as stated. The pain-inflammatory sensitivity during palpation in the right hypochondrium has gone away, the heaviness there after eating has almost gone away, despite the fact that the protein-fat component of the nutrition has become much more. The first week of admission, it is possible to relax the stool, then it passes. I recommend buying for the course once a year.
Excellent! great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!
I follow GAPS diet due to many GI issues, which is a diet very rich in fat foods and Ox Bile really supports my bile function and fats digestion. I take it successfully for a few moths now. I have previously tried many other plant based supplements for bile support and none of it worked so well as Ox Bile. But I had to introduce it very slow. One capsule was too much for me (instant need to use the bathroom). I started very slow, opening one capsule and taking very few of it at a time. The taste is terrible if you have to open the capsule, but in the end it was well worth it, because it is the product that works best for me so far. Now I take one capsule of 500 mg with every meal high in fat without any side effects, only good support for my digestion. I like the Allergy Research Group brand and I use few others of their products.
Good quality. Ingredients is ok. The size is good to swallow. Dosage is easy. Better fat digestion, this is benefit of product. Taste is neutral. A bit higher price but compared to other products it's ok. This product is a must for me as I have a problem with fat digestion. But it is necessary to focus directly on the liver, this product is only a helper, but not a medicine.