Many people are lacking magnesium and have sleep and other issues, high quality ingredients help keep a good balance of this mineral for ultimate health. I started taking it a year ago, it helps to relax and rest. Convenient packing and size, easy to swallow. Please like my review if you find it helpful 😸
I am giving magnesium to my teenager who has problems with the nervous system. It seems to me that it makes it calmer. Very good ingredients and very good quality. The packaging is large and lasts a long time. I recommend!
My husband has been taking 1 capsule morning and evening and I was thrilled to see his RBC magnesium result come in at 4.2mmol/L . The powder is released from the capsules and we think, preferable to tablets. We plan to continue with this dosage on a daily basis. Ref levels Dr Carolyn Dean "The Magnesium Miracle".