I'm so glad I found this product!I've been using NOW Foods L-Theanine for a few weeks now and I'm really impressed with the results. I'm a very anxious person and this product has helped me tremendously. I don't feel as stressed out and my mind is much more clear. I would highly recommend this product to anyone struggling with anxiety or stress.
A good natural product for combatting anxiety/stress.Not a sedative; it’s an amino acid. Does not make you sleepy yet it allows you to relax and sleep if you want to. Otherwise has a calming effect. Can take it if you wake during the night and still allow you to wake up alert as usual.
I've been using NOW Foods L-Theanine for a few weeks now and I'm really impressed with the results. I'm a very anxious person and this product has helped me tremendously. I don't feel as stressed out and my mind is much more clear. I would highly recommend this product to anyone struggling with anxiety or stress.
Good synergy with caffeine. Good dosage. Theanine /ˈθiːəniːn/, also known as L-γ-glutamylethylamide and N5-ethyl-L-glutamine, is an amino acid analogue of the proteinogenic amino acids L-glutamate and L-glutamine and is found primarily in particular plant and fungal species. It was discovered as a constituent of green tea in 1949; in 1950, it was isolated from gyokuro leaves. Theanine provides a unique brothy or savory (umami) flavor to green tea infusions.
First time getting l-theanine. First of all, it smells like green tea ! Im surprised. And it looks like there are green tea powder in the capsules. Hope this benefits me as i've been looking for vitamins to help me relax. Packaging is small and it's a cute lil sized bottle.
L-theanine is a naturally occurring, non-protein amino acid found in tea that promotes relaxation by reducing stress and anxiety levels. Although L-theanine is not a sedative and does not cause drowsiness, it may help improve sleep quality by promoting a more relaxed state. L-theanine supplementation has also been shown to have positive effects on aspects of cognitive function, especially when taken with caffeine.
NOW Foods L-Theanine Veg Capsules are an excellent product for anyone looking to improve their mental health and well-being. The quality of the capsules is top-notch, ensuring a consistent and potent dose of L-Theanine with every use. Delivery is fast and hassle-free, and the efficiency of the capsules means you can quickly and easily increase your relaxation and focus levels whenever you need it. The sport advantages are numerous, including improved endurance, reduced stress and anxiety, and enhanced cognitive performance. Additionally, L-Theanine has been linked to several health benefits, such as improved sleep quality, reduced symptoms of depression, and enhanced immune function. Overall, I highly recommend NOW Foods L-Theanine Veg Capsules to anyone looking for a high-quality and natural way to support their mental and physical health.
L-Theanine is a natural supplement that has been found to provide a number of benefits to the body, including reduced stress and anxiety, improved attention and concentration, and even improved sleep. A dosage of 100 mg from Now Foods seems to be an effective dose, and many users report positive results from taking this supplement. Overall, I would recommend L-theanine as a safe and healthy supplement. I feel a little calm and collected.
L-theanine has been a gamechanger for me! It says it is supposed to support relaxation, which it definitely does, but in a very subtle/gentle way. I take it late afternoon, even when I have to work in the evenings (which is most evenings - I'm a lawyer), and I find I have such a relaxed sense of focus and I'm able to think very clearly and calmly. Perfect for a working mom, juggling between work calls/urgent files and making dinner and putting little ones to bed!) A bonus is that I find my bedtime much easier as well - the relaxing effects continue from that late afternoon dose. I do not feel sleepy at all when taking this, but when the time for bed comes my body just falls asleep on its own so much easier. Gamechanger!