My doctor recommended more DHA and EPA , as a vegan, this item helped fill in the doses required. I will reorder soon. This is too good to let stay on the shelfs, when it can be readily absorbed as added to the daily agenda.
Hard to tell if there is any specific benefit at this point but I am happy to have a vegan option. The capsules are large but very easily swallowed, the formula is good , and the container is made of glass rather than plastic. Only drawback is the price!