I use this product mostly to help with my joints. I am overweight, coupled with some arthritis, and my joints complain about it regularly! This B complex formula from Solgar really helps reduce the inflammation and therefor also the pain in my joints. Especially my knees! I'm not exactly sure how it does what it does, but it does help. Especially when I take it together with flaxseed oil (low lignin), I almost don't feel any pain in my joints at all! I used to take the OTC pain and swelling relief pills before but from what I've read, those are either bad for your liver or your kidneys (both maybe?). The 100 B complex is a much more natural alternative in my opinion, and lasts longer too!
Posted by iHerb Customer on Oct 31, 2014 | Verified Purchase
I use it for adrenal fatigue along with vitamin c 1000 mg and magnesium 400 mg daily and i find it to be very helpfull in my recovery. i also recommend the herb Tulsi (Cortisol reducer) for those who suffer from tension and stress.
Posted by iHerb Customer on Jul 08, 2014 | Verified Purchase
Much happier with capsules, rather than tablets.
Posted by iHerb Customer on Nov 02, 2009 | Verified Purchase
Buen suplemento para tener al completo las diferentes vitaminas del complejo B.
Posted by iHerb Customer on Oct 11, 2017 | Verified Purchase
My hair grew doubly but it caused me acne .. I read b2 , b5 and b6 have this side affect
Posted by iHerb Customer on Oct 10, 2017 | Verified Purchase
לא המתנתי זמן רב בכדי לבחון את תוצאותיו.אך רואה שיפור קל בעור הפנים והשיער מרגיש יותר מלא.
Posted by iHerb Customer on Jun 24, 2017 | Verified Purchase
Great product, works well
Posted by iHerb Customer on May 11, 2017 | Verified Purchase
I like this product, because it helps me calm down. I think it has good effect for my heart rhythm disorder also.
Posted by iHerb Customer on Dec 29, 2016 | Verified Purchase
I always sleep late and have to early wake up. Sometimes I felt so numb when I doing my jobs. After I take this vitamin, I feel better than before.
Posted by iHerb Customer on Nov 25, 2013 | Verified Purchase
Solgar products of the highest quality
Posted by iHerb Customer on Jun 24, 2012 | Verified Purchase
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