Adults take two (2) gummies prior to sleep event. Chew thoroughly before swallowing.

Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders.

Keep out of the reach of children.

To ensure quality and potency through expiration, this dietary supplement is manufactured with higher active ingredient levels than the indicated amount per serving. Take only as directed. Do not exceed suggested dosage. If you have a medical condition, are on medication, are pregnant or nursing or have question regarding your nutritional needs, consult a qualified healthcare professional before using this product. Not for use by children under 16 years old. An individual's need for this product my be met through a varied and well balanced diet. Do not use if the inner seal is broken or missing. This product may settle during shipping. Do not expose to excessive heat or moisture. Colors will darken over time. This does not alter the potency of the product.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.